After playing outside on Wednesday afternoons, the children have been enjoying a yoga lesson led by Eli's mom, Rebekah. This half hour of games, poses, and relaxation rejuvenates us all - physically and mentally!
Cole balances a ball between his feet and introduces himself,
"I'm Cole, and I like cheetahs!"
Carson carefully blows on a feather...
too much air will make the tiny piece of fluff blow away.
Are those kids really licking their toes?!!!
No, they're just bears eating honey!
Rebekah tells a story,
and the children act it out through fun yoga poses.
The class winds down with a wiggle test
{The children let their arms and legs go limp and we wiggle them.}
and a massage.
I bet you wish someone would give YOU a massage during the middle of your day! ;)
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